I thought of you when I read this quote from “The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun” by Gretchen Rubin –

“Fighting right made a big difference to my happiness, because the failure to fight right was a significant source of guilt in my life. As Mark Twain observed, “An uneasy conscience is a hair in the mouth.” When Jamie did something annoying and I snapped at him, and then I felt bad about snapping, I blamed it on him. But in fact, I realized, a major cause of my bad feelings wasn’t Jamie’s behavior but rather my guilt about my reac tion to his behavior; fighting right eliminated that guilt and so made me happier. One day when I repeatedly failed to fight right helped me to see this point clearly.”

Start reading this book for free:

This entry was posted in My Happiness Project. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.