Drink another glass of water. It’s very likely you don’t drink enough water

#491 20. Drink another glass of water. It’s very likely you don’t drink enough water
Principle:
QUOTES:
[1] Scripture
[2] Drink another glass of water. It’s very likely you don’t drink enough water, and that’s too bad because feeling good sparks motivation and effort. Plus, if you drink water first thing in the morning, you’ll boost your metabolism. Drink more water throughout the day and you’ll be less hungry, feel more energetic, decrease your chances of contracting certain diseases–and you’ll have to get up more often to use the restroom, which ensures you’ll be more active throughout the day.
[3]
NOTES:
QUESTIONS for thinking it through:
How could this clarify my Reality?
How could this benefit if added to my Disciplines?
Who needs to hear this?
SOURCES:
[1] Scripture
[2] #20, from Jeff Haden, “90 Smart Ways to Radically Boost Your Productivity: An epic list of ways to increase your personal productivity and be a lot more successful.” It was published on Inc.com on1/9/2017. https://www.inc.com/jeff-haden/first-90-days-90-ways-to-boost-your-productivity.html
[3]
This is an anchor post; its purpose is to begin a conversation, supported by other quotes and resources.
 
Any Scripture quotations are from the Revised Standard Version of the Bible, copyright © 1946, 1952, and 1971 National Council of the Churches of Christ in the United States of America. Used by permission. All rights reserved.
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