#488. N135. Lesson 15: Maintain Sound Health
 Napoleon Hill, Lesson 15: Health
Sound health begins with a sound health consciousness, just as financial success begins with a prosperity consciousness.
Maintain Sound Health
To maintain a Positive Mental Attitude and develop a healthy mind and body, you must conquer fear and anxiety. Anything that affects your physical health also affects your mental health. A Positive Mental Attitude is the most important quality for sound mental and physical health. Exercise produces both physical and mental buoyancy. It clears sluggishness and dullness from body and mind. If you haven’t the willpower to keep your physical body in repair, you lack the power of will to maintain a positive mental attitude in other important circumstances that control your life.
QUESTIONS for thinking it through:
How could this clarify my Reality?
How could this benefit if added to my Disciplines?
Who needs to hear this?
 #15, from Napoleon Hill’s 17 Principles of Personal Achievement by Napoleon Hill,
https://www.success.com/article/napoleon-hills-17-principles-of-personal-achievement, October 26, 2016.
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