Evening Clean Routine

Evening Clean Routine
Perform Examen in Journey – Foyer
2nd Daily Blood sugar recorded?

Clean teeth, mouthwash
Shower if needed
Evening Meds
Undress, clothes in hamper
Fill CPAP water reservoir
Alcohol w/insulin shot:
Kisses
No phone light; Audible OK.
Bedtime Happy Mental Movie

Natural planning model:
Defining purpose and principles

Outcome visioning

Brainstorming

Organizing

Identifying next actions
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