HEALTH SHALOM

HEALTH SHALOM

P1.S Problems clear?
Problem: Obesity > 250. Now 325.
Diabetes: > 130 BS in AM
Sleep quality poor, hours inadequate.
Testosterone/ED

P2.H Opportunities clear?
What do I need to do today?

P3.A Goals clear? (Self-Actualization)
Intermittent Fasting: Fung + Varady
W.O.E. Way Of Eating rules.
Sleep recipe?
T.ED recipe?

P4.L Love flows?
Kim supports my health goals.

P5.O What do I not know?


P6.M Turbulence in Systems Flow?
Eating/Fasting is not a flow. Not a system.
Sleep is not a system.
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