Categories
- Blog Work In Progress: 12 Authors, 12 Months (187)
- INTERMITTENT FASTING (43)
- Fasting Misc (1)
- K2Q (10)
- Krista Varady (11)
- Sarah Hallberg (13)
- TFM Extended Fast (1)
- MY HAPPINESS PROJECT 2020 (79)
- My Happiness Project (79)
- PRODUCTIVITY 101 (186)
- 1.Managing Clarity (5)
- 2.Learn (14)
- 3.Attitude (30)
- 4.Yourself (33)
- 5.People (15)
- 6.Organization (11)
- 7.Time and Tasks (33)
- 8.Systems of Productivity (40)
- Thoughts (2)
- WOOP (11)
- Workbench (19)
- Fragment (7)
- QNQS 2 Anchor Post (12)
- zBLOGGING 101 (83)
- zTemplates (26)
- zTransfer Bin (17)
- To KinmundyChurch (17)
- Devotions (10)
- Meditations (5)
- To KinmundyChurch (17)
- zWarehouse (Misc) (44)
- An Overview (4)
- Bookshelf (1)
- Productivity Bin (23)
- Thoughts (Via Facebook) (10)
- Writing Workshops & Retreats (4)
- YouTube Informed (1)
-
Recent Posts
- 2021 Anchor Post Template
- Norwood Recovery x 10 steps copy
- If a miracle happened in today’s session, what miracle would she be hoping for?
- Your negative thoughts and feelings are not, in fact, the result of what’s wrong with you … but what’s right with you.
- When you CHANGE the way you THINK, you can CHANGE the way you FEEL.
Meta
- Welcome to FallSeptember 1, 2019A new season is here.
Blog Stats
- 2,710 hits
Category Archives: Blog Work In Progress: 12 Authors, 12 Months
Rabbi Edwin Friedman: “The reason why most couples separate is because they were unable to separate.”
Oneness Means Having No Boundaries, No Separation, No Individuality. Perhaps my favorite quote about marriage comes from Rabbi Edwin Friedman: “The reason why most couples separate is because they were unable to separate.” Edgy, playful, and right on the money, … Continue reading
Posted in 05. MRS = Gottman, Runkel
Leave a comment
There’s a powerful tendency in long-term relationships to favor the predictable over the unpredictable.
In her excellent book Mating in Captivity, Esther Perel associates our quest for security with a deadening of passion: There’s a powerful tendency in long-term relationships to favor the predictable over the unpredictable. Yet eroticism thrives on the unpredictable. Desire … Continue reading
Posted in 05. MRS = Gottman, Runkel
Leave a comment
Getting the validation you seek is your responsibility,
It is not your spouse’s job to meet these “needs” any more than it’s your spouse’s job to take care of your physical body. Getting the validation you seek is your responsibility, and true validation is not something you seek … Continue reading
Posted in 05. MRS = Gottman, Runkel
Leave a comment
Of course, as we’re looking to our spouse to continue that magical validating experience,
Of course, as we’re looking to our spouse to continue that magical validating experience, our spouse is looking to us to provide the exact same thing. That’s why it’s so easy to fall into patterns of complete emotional dependence on … Continue reading
Posted in 05. MRS = Gottman, Runkel
Leave a comment
Each of us has played a major role in perpetuating the negative patterns we complain about.
I thought of you when I read this quote from “The Self-Centered Marriage: The Revolutionary ScreamFree Approach to Rebuilding Your “We” by Reclaiming Your “I”” by Hal Edward Runkel, Jenny Runkel – “ When we begin to willingly focus on … Continue reading
Posted in 05. MRS = Gottman, Runkel
Leave a comment
Then he spoke. Softly, but surely. “Let’s be careful right now.”
I thought of you when I read this quote from “The Self-Centered Marriage: The Revolutionary ScreamFree Approach to Rebuilding Your “We” by Reclaiming Your “I”” by Hal Edward Runkel, Jenny Runkel – “ It was exactly in such a moment, … Continue reading
Posted in 05. MRS = Gottman, Runkel
Leave a comment
The most powerful force you can introduce into your marriage is the simple power of calm.
I thought of you when I read this quote from “The Self-Centered Marriage: The Revolutionary ScreamFree Approach to Rebuilding Your “We” by Reclaiming Your “I”” by Hal Edward Runkel, Jenny Runkel – “ The most powerful force you can introduce … Continue reading
Posted in 05. MRS = Gottman, Runkel
Leave a comment
You don’t want to change your spouse, you want your spouse to want to change.
I thought of you when I read this quote from “The Self-Centered Marriage: The Revolutionary ScreamFree Approach to Rebuilding Your “We” by Reclaiming Your “I”” by Hal Edward Runkel, Jenny Runkel – “ You don’t want to change your spouse, … Continue reading
Posted in 05. MRS = Gottman, Runkel
Leave a comment
… you have to learn to focus on yourself.
I thought of you when I read this quote from “The Self-Centered Marriage: The Revolutionary ScreamFree Approach to Rebuilding Your “We” by Reclaiming Your “I”” by Hal Edward Runkel, Jenny Runkel – “ But applying this model of relating with … Continue reading
Posted in 05. MRS = Gottman, Runkel
Leave a comment
The greatest thing you can do for your marriage is to learn to focus more on yourself.
I thought of you when I read this quote from “The Self-Centered Marriage: The Revolutionary ScreamFree Approach to Rebuilding Your “We” by Reclaiming Your “I”” by Hal Edward Runkel, Jenny Runkel – “ The greatest thing you can do for … Continue reading
Posted in 05. MRS = Gottman, Runkel
Leave a comment