Tag Archives: Note

64 Add more. FASTING IS THE most efficient and consistent strategy to decrease insulin levels

QUOTE from Dr Fung (emphasis mine):  “The human body is well adapted for dealing with the absence of food. What we’re describing here is the process the body undergoes to switch from burning glucose (short term) to burning fat (long … Continue reading

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34 “The cell is not in a state of ‘internal starvation’ but is instead overflowing with glucose.

QUOTE from Dr Fung (emphasis mine):  “The cell is not in a state of ‘internal starvation’ but is instead overflowing with glucose. One of the most basic principles of toxicology is that the dose makes the poison. Even oxygen in … Continue reading

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